Personal Development Programs

Empower the Next Generation with Transformative Programs.
I provide transformative workshops for Transition Year and Senior Cycle students, helping young people develop the skills they need to thrive. Designed for Transition Year Coordinators and teachers, these engaging programs focus on personal growth, self-discovery, and leadership development.
With a strong background in psychology, coaching, and education—BSc (Hons) Psychology (Open), Professional Diploma in Creativity, Innovation & Leadership (UCD), Diploma in Life & Executive Coaching, and FDip Training & Education (NUIG)—I design workshops that create lasting impact.
My Programs:
– Personal Development Workshops (TY) – Build confidence, self-awareness, and resilience.
– Leadership Workshops (Senior Cycle) – Develop leadership, teamwork, and problem-solving skills.
– Digital Health Check Workshop – Navigate the digital world mindfully and responsibly.
Through interactive sessions and practical exercises, students gain critical life skills that support both their personal and academic growth.
‘Teens, their Phones and Social Media’ – what is a parent to do?
Programme Overview
This workshop is ideal for a school’s Parent’s Association which offers parents a greater understanding of their teenager’s dysfunctional relationship with their phone and social media. This engaging workshop offers key ‘take home’ practical solutions for parents. The cost of facilitation of the 90 minute evening workshop  is €300.
Everybody has a Story
Programme Overview
‘Everybody has a Story’ is a workshop that builds empathy and connection among teenagers. This school appropriate and meaningful workshop can have a profound impact on students and the culture of the group. It is a great opportunity to build relationships and trust, break down barriers and create a culture of connection and empathy. This half school day programme is ideal for TY and senior students and is delivered at a cost of €300.
Key Benefits for Schools
Media
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get started?
Simply book a 1 to 1 Consultation to discuss your requirements and receive a no strings attached quotation.